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Heart Health Fact #3

Heart Health Fact #3 Sadly, only 27% of people can identify all the major symptoms of a heart attack and know to call 911 immediately when they occur. Immediate action… Read more »

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Heart Health Fact #2

Heart Health Fact #2 Laughing may, in fact, be good for your heart and overall health! Research suggests a good belly laugh can increase your blood flow by 20%. The… Read more »

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Heart Health Fact #1

Heart Health Fact #1 With every beat of your heart blood is sent flowing through 60,000 miles of blood vessels, delivering important nutrition and oxygen to all your organs and… Read more »

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Strategies to prevent heart disease

You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you protect your heart. Heart disease may be a leading cause of death, but that… Read more »

It is American Heart Month!

Heart Disease: It Can Happen at Any Age Heart disease doesn’t happen just to older adults. It is happening to younger adults more and more often. This is partly because… Read more »

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